FAQs

Most people feel little to no pain. The needles are extremely thin- much finer than injection needles. Some people feel a slight tingling, heaviness or warmth at the point, which usually fades quickly.

When performed by a qualified practitioner, acupuncture is very safe. Sterile, single-use needles are always used to prevent infection. Side effects are rare and typically mild (such as slight bruising or temporary soreness at needle sites).

Amongst other conditions, acupuncture can help support:

• perimenopause and menopause

• insomnia and sleep disorders

• fatigue/ low energy

• musculoskeletal issues

• respiratory conditions

• bladder/ urinary health

• migraines and headaches

• digestive issues and stress/ anxiety

  If you are suffering from any other issues I can assess whether acupuncture may be able to be help manage your symptoms.

Please ensure you have eaten prior to your appointment and wear loose, comfortable clothing.

In your initial consultation, I will review your health history and discuss your main concerns. A treatment plan will be tailored to you. During the session, you’ll lie comfortably while fine needles are inserted. Many people find acupuncture deeply relaxing, and some even fall asleep during treatment.

The number of treatments depends on your condition, its severity and how long you’ve had it. Many people start with weekly or fortnightly sessions. Acute conditions may improve in just a few visits, while chronic or long-term issues often require a course of 6–10 treatments before significant changes are felt.

A course of 4-6 sessions is a general guideline,

After the initial phase, some patients choose maintenance sessions every few weeks or months to support ongoing health and prevent symptoms from returning.

Your appointment time is set aside just for you. If you need to cancel or reschedule, I kindly ask for at least 24 hours’ notice so I can offer the time to another client.

Cancellations made with less than 24 hours’ notice or missed appointments may be subject to a cancellation fee.

I understand that life happens, so in cases of illness or emergency, please contact me as soon as you can.

Thank you for your consideration in supporting a small practice.

FACIALENHANCE® is a cosmetic acupuncture treatment that concentrates on points and muscles of the face to improve the elasticity of your skin and general overall appearance.

During the treatment, constitutional points on your legs, arms and body will also be needled. These are the points that will help to balance and harmonise your inner elements.

If you have had Botox, fillers or any other cosmetic treatments, it is recommended that you wait at least 3 months before Facial Enhancement Acupuncture.

Contraindications- this treatment is not suitable if you suffer from chronic migraines, uncontrolled high blood pressure, diabetes, have cancer, are actively trying to get pregnant, are pregnant or breastfeeding, have had a pacemaker fitted, during a cold or flu, during an allergic reaction or if you have a problem with excessive bleeding or bruising.

Most people feel relaxed, calm and refreshed after a session. Some describe a sense of lightness, clarity or improved energy. It’s also normal to feel a little tired or drowsy afterwards, especially after the first few treatments. Occasionally, symptoms may temporarily flare up for a day or two before improving, which is considered a sign that your body is responding to treatment. Drinking water and resting as needed usually helps.